THIS WEEK'S MENU

For delivery week of Aug 9th &  Aug 11th

NOW TAKING  ORDERS FOR DELIVERIES

ON  AUG 9th & AUG 11th

KINDLY ORDER BY FRIDAY SO WE CAN SERVE YOU BEST!
*

 

 

SOUP  + 2 SALADS

Roasted Tomato & Watermelon Gaspacho

Tomatoes, onions, watermelon, garlic, olive oil, Foodflo stock,

vinegar herbs and spices.
Serving size: 1.5 cup. Servings per container: 2 - Calories: 165,

Carbs: 26g, Protein: 4g, Fat: 5g

 White Beans & Root Salad

White  beans scallions, parsley, apple cider vinegar, olive oil, salt, pepper

Nutrition: per serving - Calories: 168, Carbs: 18g, Protein: 8g, Fat: 8g

 

Summer Vegetable Ratatouille

Onion, garlic, squash, herbs, olive oil, balsamic, eggplants, bell peppers

salt, pepper, spices.

Nutrition per serving - Calories: 180 Carbs: 25g, Protein: 6g, Fat: 6g

 

ENTRÉES + SIDES

Sweet Potato Cakes with Mole Sauce //Santa Fe Style
Roasted Vegetables
C
akes: Sweet potato, black beans, yellow onion, green onion, garlic, nutritional yeast, rice flour, puffed rice, cornmeal, sunflower seeds, spices, salt, pepper. Sauce: Chile peppers, chipotle peppers, almonds, pumpkin seeds, tomato, onion, garlic, dark chocolate, vegetable stock, spices, salt // Cauliflower, spices, olive oil, salt

Nutrition per serving – Calories 373, Carbs: 23g, Protein: 14g, Fat: 25g

 

Asian Meat Balls //  Thai Spiced Vegetables
Assorted nuts, sunflower seeds, pumpkin seeds, garlic, ginger, spices, coconut aminos, coconut oil, salt, pepper // Assorted vegetables, herbs, coconut oil, spices, salt

Nutrition per serving - Calories: 390, Carbs: 30g, Protein: 28g, Fat: 15g

 

 Vegetable Gateau with Tomato Jus //
Southern Greens & Black Eyed Peas

assorted vegetables, GF Foodflo Flour, Corn meal, eggless,

//Black eyed peas, herbs, celery, scallions, olive oil, vinegar, greens

Nutrition per serving - Calories: 405, Carbs: 60g, Protein: 12 g, Fat 7

ADD-ONS

(Order these in addition to your package in Add-Ons !)

New Savory Pizza Bar ( available in a box of 10 )

Now You Can Have Pizza For Breakfast !

Onion, seeds, nuts,( No peanuts) garlic, Foodflo Stock, spices, millet, herbs

tomatoes, salt, pepper

200 cal- Carb 29 , protein 12, fat 4

Our So Popular Super Nutritious Banana Nut Bread

Banana bread heaven, oat flour, nuts, vegan chocolate,

casssava flour, foodflo GF mix, spices, coconut oil, dates

salt. ( ORDER EARLY WE SELL OUT ! )

Curry Sauce

( Heavenly Spiced ! Amazing on almost everything !)

Onion, Celery, Leeks, Foodflo Stock, spices, coconut cream,

tomatoes, salt, pepper

Chocolate  Mousse

Cashews, cocoa powder, alkaline water, coconut cream, agave, coconut oil, vanilla extract, sea salt, agar agar

Vanilla Chia Pudding

Unsweetened coconut, chia seeds, coconut cream, agave, coconut water, vanilla extract, Himalayan salt 

 

Rose Potion Alkalizer

Alkaline Water, Rose, lemon oil, pomegranate,
maple syrup, lemon juice,
Himalayan salt 

Blueberry Lemon Verbena Alkalizer ( NEW)

Alkaline Water, blueberries, lemon verbena, dragon fruit, blueberry powder ( very high in phyto nutrients), pomegranate extract, ,maple syrup, lemon juice, Himalayan salt 

 

COMING  REAL SOON !!!

NEW POUCH SOUPS ! AMAZING !!!!!

Enzyme Soup Powder Pouch (Mix with one bottle of alkaline water)

Breakfast + Snack Granola Package

Be sure to order FloBars + Breakfast Granola - also available to order individually!

Breakfast Granola (Coconut Maple)

Gluten-free oats, unsweetened coconut, almonds, sunflower seeds, pumpkin seeds, pure maple syrup, coconut oil, coconut sugar, vanilla extract, coconut extract, cinnamon, Himalayan sea salt

All items on our menu are 100% plant-based, non-GMO, vegan and gluten-free! We rarely use soy in our meals, but if we do, it will be noted on the menu. Our menu changes weekly, and is subject to minor changes at any time.

STEP 1.

Choose Location

FOODFLO

VEGAN MEALS DELIVERED

  • Plant-based, gluten-free and organic meals and sides

  • Nutrient-dense and gut-friendly

QUICK LINKS

  • Plant Nutrition Expert -Best Vegan Food Delivery Los Angeles

  • Vegan Meal Delivery Service 

  • California, Arizona & Nevada

  • Alkaline Meal Delivery

  • Organic Meal Delivery Service CA

  • Best Meal Delivery Services Los Angeles

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 © 2020 by Florence Bertheau