THIS WEEK'S MENU
For delivery week of Aug 9th & Aug 11th
NOW TAKING ORDERS FOR DELIVERIES
ON AUG 9th & AUG 11th
KINDLY ORDER BY FRIDAY SO WE CAN SERVE YOU BEST!
SOUP + 2 SALADS
Roasted Tomato & Watermelon Gaspacho
Tomatoes, onions, watermelon, garlic, olive oil, Foodflo stock,
vinegar herbs and spices.
Serving size: 1.5 cup. Servings per container: 2 - Calories: 165,
Carbs: 26g, Protein: 4g, Fat: 5g
White Beans & Root Salad
White beans scallions, parsley, apple cider vinegar, olive oil, salt, pepper
Nutrition: per serving - Calories: 168, Carbs: 18g, Protein: 8g, Fat: 8g
Summer Vegetable Ratatouille
Onion, garlic, squash, herbs, olive oil, balsamic, eggplants, bell peppers
salt, pepper, spices.
Nutrition per serving - Calories: 180 Carbs: 25g, Protein: 6g, Fat: 6g
ENTRÉES + SIDES
Sweet Potato Cakes with Mole Sauce //Santa Fe Style
Cakes: Sweet potato, black beans, yellow onion, green onion, garlic, nutritional yeast, rice flour, puffed rice, cornmeal, sunflower seeds, spices, salt, pepper. Sauce: Chile peppers, chipotle peppers, almonds, pumpkin seeds, tomato, onion, garlic, dark chocolate, vegetable stock, spices, salt // Cauliflower, spices, olive oil, salt
Nutrition per serving – Calories 373, Carbs: 23g, Protein: 14g, Fat: 25g
Asian Meat Balls // Thai Spiced Vegetables
Assorted nuts, sunflower seeds, pumpkin seeds, garlic, ginger, spices, coconut aminos, coconut oil, salt, pepper // Assorted vegetables, herbs, coconut oil, spices, salt
Nutrition per serving - Calories: 390, Carbs: 30g, Protein: 28g, Fat: 15g
Vegetable Gateau with Tomato Jus //
Southern Greens & Black Eyed Peas
assorted vegetables, GF Foodflo Flour, Corn meal, eggless,
//Black eyed peas, herbs, celery, scallions, olive oil, vinegar, greens
Nutrition per serving - Calories: 405, Carbs: 60g, Protein: 12 g, Fat 7
(Order these in addition to your package in Add-Ons !)
New Savory Pizza Bar ( available in a box of 10 )
Now You Can Have Pizza For Breakfast !
Onion, seeds, nuts,( No peanuts) garlic, Foodflo Stock, spices, millet, herbs
tomatoes, salt, pepper
200 cal- Carb 29 , protein 12, fat 4
Our So Popular Super Nutritious Banana Nut Bread
Banana bread heaven, oat flour, nuts, vegan chocolate,
casssava flour, foodflo GF mix, spices, coconut oil, dates
salt. ( ORDER EARLY WE SELL OUT ! )
( Heavenly Spiced ! Amazing on almost everything !)
Onion, Celery, Leeks, Foodflo Stock, spices, coconut cream,
tomatoes, salt, pepper
Cashews, cocoa powder, alkaline water, coconut cream, agave, coconut oil, vanilla extract, sea salt, agar agar
Vanilla Chia Pudding
Unsweetened coconut, chia seeds, coconut cream, agave, coconut water, vanilla extract, Himalayan salt
Rose Potion Alkalizer
Alkaline Water, Rose, lemon oil, pomegranate,
maple syrup, lemon juice, Himalayan salt
Blueberry Lemon Verbena Alkalizer ( NEW)
Alkaline Water, blueberries, lemon verbena, dragon fruit, blueberry powder ( very high in phyto nutrients), pomegranate extract, ,maple syrup, lemon juice, Himalayan salt
COMING REAL SOON !!!
NEW POUCH SOUPS ! AMAZING !!!!!
Enzyme Soup Powder Pouch (Mix with one bottle of alkaline water)
Breakfast + Snack Granola Package
Be sure to order FloBars + Breakfast Granola - also available to order individually!
Breakfast Granola (Coconut Maple)
Gluten-free oats, unsweetened coconut, almonds, sunflower seeds, pumpkin seeds, pure maple syrup, coconut oil, coconut sugar, vanilla extract, coconut extract, cinnamon, Himalayan sea salt
All items on our menu are 100% plant-based, non-GMO, vegan and gluten-free! We rarely use soy in our meals, but if we do, it will be noted on the menu. Our menu changes weekly, and is subject to minor changes at any time.