THIS WEEK'S MENU

Order before midnight on Thursday December 12th and get a FREE Pumpkin Spice Mousse!

SOUP + SIDE SALADS

 

Butternut Squash Dhal

Red lentils, butternut squash, carrots, celery, onion, garlic, spices, olive oil, vegetable stock, salt

Nutrition per serving – Calories: 137, Carbs: 19g, Protein: 3g, Fat: 8g


Roasted Beet and Pumpkin Seed Salad
Beets, green onion, herbs, vegetable stock, rice vinegar, apple cider vinegar, pumpkin seeds, olive oil,  herbs ,salt, pepper

Nutrition per 1 cup serving – Calories: 55, Carbs: 12g, Protein: 6g, Fat: 5g


French Lentil Salad

French lentils, celery, green onion, parsley, apple cider vinegar, rice vinegar, olive oil, salt, pepper

Nutrition for 1 cup serving - Calories: 241, Carbs: 33g, Protein: 11g, Fat: 8g

ENTRÉES + SIDES

Not Your Mama’s Meatballs // Citrus Vegetables
Meatballs: Almonds, walnuts, cashews, sunflower seeds, pumpkin seeds, garlic, oregano, basil pesto, rosemary, olive oil, salt. Sauce: Tomatoes, onion, garlic, herbs, olive oil, salt // Farmers Market vegetables, lemon zest, basil, garlic, olive oil, agave, salt and pepper

Nutrition per serving - Calories: 390 Carbs: 45g, Protein: 18g, Fat: 18g

 

Falafel Cakes with Tahini Sauce // Green Beans with Sundried Tomato Pesto

Cakes: Chickpeas, celery, leeks, onion, garlic, parsley, spices, sunflower seeds, rice flour, nutritional yeast, psyllium husk, salt, pepper. Sauce: Tahini, garlic, lemon juice, spices // Green beans, sun dried tomatoes, herbs, pine nuts, salt, pepper

Nutrition per serving - Calories 330, Carbs: 25g, Protein: 15g, Fat: 10g

 

Vegetable Masala Curry // Fragrant Mung Beans
Zucchini, yellow squash, carrots, butternut squash, yams, tomatoes, coconut oil, coconut cream, spices, cashews, garlic, salt, pepper // Mung beans, vegetable stock, carrots, peas, celery, onion, coconut oil, herbs, spices, salt

Nutrition per serving -  Calories: 420, Carbs: 45g, Protein: 28g, Fat: 12g

All items on our menu are 100% plant-based, non-GMO, vegan and gluten-free! We rarely use soy in our meals, but if we do, it will be noted on the menu. Our menu changes weekly, and is subject to minor changes at any time.

ADD-ONS

(Order these in addition to your meals!)

Vanilla Chia Pudding

Unsweetened coconut, chia seeds, coconut cream, agave, coconut water, vanilla extract, Himalayan salt

Chocolate Mousse

Cashews, cocoa powder, coconut oil, coconut cream, agave, alkaline water, vanilla extract, sea salt, cacao nibs, agar agar.

Rose Potion #1

Alkaline water, rose hips, geranium, hibiscus, lemon juice, maple syrup, rose water, Himalayan salt

Cashew Cheese

Cashews, probiotics, alkaline water, smoked paprika, nutritional yeast, salt (6-oz container)

Breakfast + Snack Granola Package

Be sure to order FloBars + Breakfast Granola - also available to order individually!

STEP 1.

Choose Location

FOODFLO

VEGAN MEALS DELIVERED

  • Plant-based, gluten-free and organic meals and sides

  • Nutrient-dense and gut-friendly

QUICK LINKS

  • Plant Nutrition Expert -Best Vegan Food Delivery Los Angeles

  • Vegan Meal Delivery Service 

  • California, Arizona & Nevada

  • Alkaline Meal Delivery

  • Organic Meal Delivery Service CA

  • Best Meal Delivery Services Los Angeles

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 © 2019 by Florence Bertheau