Vegan Meal Delivery Gluten Free

MENU FOR DELIVERY ON

AUGUST 21ST IN LA & OC,

AUG 23 IN THE REST OF CA

delicious plant-based nourishment | happier, healthier, one bite at a time

Superfood soup plated.jpg
Black Eyed Pea Salad.JPG

SOUP & SALADS

 

Artichoke & Spinach Vichyssoise

creamy artichoke & spinach soup with a balanced seasoning of herbs & spices

calories: 170, carbs: 22g, protein: 6g, fat: 2g 

 

Black Eyed Pea Salad

a Foodflo classic and staff favorite! garnished with bell pepper slaw & dressed in a lemon parsley vinaigrette

calories: 177, carbs: 27g, protein: 8g, fat: 4g

 

Japanese Cucumber Salad

forbidden rice, cucumber & Japanese daikon radish salad in a seaweed, sesame oil &  coconut amino dressing

calories: 170, carbs: 28g, protein: 9g, fat: 3g

ENTRÉES + SIDES

Nut Burger w Saffron Coulis & Ratatouille

a protein rich burger made of assorted nuts & seeds, gf flours, nutritional yeast and avocado oil served in a saffron coulis with a side of ratatouille
calories 420, carbs: 54g, protein: 29g, fat 12g

 

Thai Curry Vegetables & Farmers' Market Vegetables

carrot, celery, parsnips, green onion, peas. potatoes, peppers, onion, nutritional yeast, avocado oil, spices, cashew,  salt, spices with a side of seasonal vegetables
calories: 390, carbs: 52g, protein: 21g, fat: 10g

 

Provençal Gateau w French Lentil Pilaf

a French classic - sliced loaf of zucchini, yellow squash, walnuts, hazelnuts, sunflower seeds, wild rice, carrots, celery, onion, fennel, garlic, mushrooms, vegetable stock, coconut cream, nutritional yeast, salt, herbs, spices, olive oil, salt, pepper served with French lentils topped with diced veggies & peas

calories: 410, carbs: 55g, protein: 25g, fat: 11g

*always 100% plant-based, gluten-free, alkaline & delicious!

*menus subject to change

Thai Vegetable Curry.png
curry sauce.png

SPECIALS OF THE WEEK

Chocolate Mousse

a guilt free, heart healthy dessert

 

Curry Sauce (only $9!)

perfect for making a quick dinner with a pot of rice and whatever veggies are in your fridge

Healthy Desserts, Nourishing Snacks, Alkalizing Drinks, Breakfast, extra meals & more add-on Goodies in the shop

stir fry February 2022.jpg

"I had this for dinner tonight. It was my very first Foodflo meal, so I chose one of my lifelong favorite dishes, pot pie. It was amazing!!! Pot pie is my ultimate comfort food, and yours exceeded all my expectations by far! The kale & pomegranate on the side was delish too! I was amazed at how fresh the ingredients were, and how bright and flavorful everything was. The portion size and seasoning were perfect too! I honestly didn't expect to like, let alone love, this food. Thank you!!

-Shelly W. 

Long Beach, CA, 2021

Tunisian Stew 2022

"Delish and I'm not even a vegetarian. Wanted to improve what I eat without the hassle. This is an amazing service...You can add dishes or exchange and it comes 100% ready to eat."

-Denis G.

Beverly Hills, CA

"Their service is amazing, very organized and always on top of things. Their food is super delicious, healthy and their menu varies every week."

-Andy K.

Glendale, AZ

Tex Mex black bean cake 2022-1.jpg