SOUP + 2 SALADS

Tuscan Vegetable Soup with Pesto 

Onion , leek, carrots, celery, peas vegetable stock, spices, herbs, salt

Nutrition per serving: 2 - Calories: 205, Carbs:31g, Protein: 8g,  Fat: 5g.

Cucumber , fennel & herb Salad

Cucumbers, fennel, Olive oil, garlic, herbs, lemon juice

lemon oil, rice vinegar, salt, pepper.

Nutrition per serving: 2 - Calories: 150 Carbs: 18 , Protein: 

 Black Eyed Pea Salad

Black Eyed Peas, green onion, herbs ,celery ,fennel,, pepper, salt

Nutrition per serving: 2 - Calories: 180, Carbs: 33g, Protein:4g,  Fat: 4g.

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ENTRÉES + SIDES

Layered Vegetable Napoleon with Nut Cheese// Farmers Market Vegetables 

Onions, zucchini ,yellow squash,peppers, eggplants, ,garlic, herbs, Foodflo cashew cheese // farmers market vegetables, herb oil, salt, spices, pepper
Nutrition for 1 container serving - Calories: 305, Carbs: 37g, Protein: 15 g, Fat 8g 

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Polenta Lasagna// Green Beans Pepperonata

,Non GMO corn meal, Foodflo stock,tomatoes, onion, garlic, coconut cream,  assorted vegetables, vegan cheese, spices, salt //  Green Beans bell peppers, garlic, capers, olives, salt, pepper

Nutrition per serving 1 container serving– Calories 340, Carbs: 35g, Protein: 15g, Fat 9 

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Indian Kofta Cake with Curry Sauce  //  Roasted Vegetables with Sun-dried tomato pesto

Quinoa, sweet potato, red lentils, spinach, sun-dried tomatoes, green onion, ginger, vegetable stock, coconut cream, herbs, garlic, rice flour, almond flour, tahini, nutritional yeast, spices, salt // Assorted vegetables , spices, coconut oil,  herbs, salt

Nutrition per serving 1 container serving– Calories 360, Carbs: 45g, Protein: 15g, Fat: 7

All items on our menu are 100% plant-based, non-GMO, vegan and gluten-free! We rarely use soy in our meals, but if we do, it will be noted on the menu. Our menu changes weekly, and is subject to minor changes at any time.

ADD-ONS​

(Order these in addition to your package in Add-Ons !)

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New Savory Pizza Bar ( available in a box of 10 )

Now You Can Have Pizza For Breakfast !

Onion, seeds, nuts,( No peanuts) garlic, Foodflo Stock, spices, millet, herbs

tomatoes, salt, pepper

200 cal- Carb 25 , protein 16, fat 8

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Our So Popular Super Nutritious Banana Nut Bread

Banana bread heaven, oat flour, nuts, vegan chocolate,

Casssava flour, foodflo GF mix, spices, coconut oil, dates

salt. ( ORDER EARLY WE SELL OUT ! )

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Curry Sauce

( Heavenly Spiced ! Amazing on almost everything !)

Onion, Celery, Leeks, Foodflo Stock, spices, coconut cream,

tomatoes, salt, pepper

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Chocolate  Mousse

Cashews, cocoa powder, alkaline water, coconut cream, agave, coconut oil, vanilla extract, sea salt, agar agar

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Vanilla Chia Pudding

Unsweetened coconut, chia seeds, coconut cream, berries, lemon,  agave, coconut water, vanilla extract, Himalayan salt 

Rose Potion Alkalizer

Alkaline Water,  Jamaica , Rose, lemon oil, pomegranate,
maple syrup, lemon juice, Himalayan salt 

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Dragon Fruit Alkalizer

Alkaline Water, Dragon Fruit , lemon oil, pomegranate,
maple syrup, lemon juice, Himalayan salt 

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Blueberry Lemon Verbena Alkalizer ( NEW)

Alkaline Water, blueberries, lemon verbena,  blueberry powder ( very high in phyto nutrients), pomegranate extract, ,maple syrup, lemon juice, Himalayan salt 

COMING  REAL SOON !!!

NEW POUCH SOUPS ! AMAZING !!!!!

Enzyme Soup Powder Pouch (Mix with one bottle of alkaline water, cook for 5 minutes - Voila )

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Breakfast + Snack Granola Package

Be sure to order FloBars + Breakfast Granola - also available to order individually!

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Breakfast Granola (Coconut Maple)

Gluten-free oats, unsweetened coconut, almonds, sunflower seeds, pumpkin seeds, pure maple syrup, coconut oil, coconut sugar, vanilla extract, coconut extract, cinnamon, Himalayan sea salt