Vegan Meal Delivery Gluten Free



delicious plant-based nourishment | happier, healthier, one bite at a time

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Cold Bell Pepper & Pear Vichyssoise

(a refreshing delight)

onion, pear, bell peppers, leeks, potatoes,  coconut cream,  vegetable stock, avocado oil, salt, spices
calories: 214, carbs: 35g, protein: 5g, fat: 6g 


French Lentil Salad

(classic French Bistro style)

 French Lentils, green onion, hemp seeds, sunflower seeds,  parsley, olive oil , rice vinegar, apple cider vinegar, salt, spices

calories: 200, carbs: 30g, protein: 12g, fat: 4g   


Macaroni & Coleslaw Salad

made with bread fruit pasta! gluten free & low glycemic

bread fruit pasta (gluten-free), green cabbage, purple cabbage, carrots, green onion, celery, fennel, parsley, dill, vegan mayo, caraway seeds, mustard, agave, rice vinegar

calories: 229, carbs: 30g, protein: 16g, Fat: 5g 


Falafel  Cakes with Roasted Pepper Tahini //

  Farmers Market Vegetables with Mint-Parsley Pesto

  chickpeas, onions, leeks, garlic, olive oil, nutritional yeast, parsley, butternut, brussels, cauliflower, herbs, almonds, olive oil, spices, salt
calories 410, carbs: 45g, protein: 18g, fat: 11g 

Bombay Vegetable Curry // Mung Beans & Vegetables
sweet potatoes, cauliflower, butternut squash, tomatoes, carrots, peas, vegetable stock, toasted cashews, maple syrup, curry powder, mung beans, onion, ginger, garlic, yellow squash, zucchini, peas, coconut cream, coconut oil, herbs, spices, salt
calories: 287, carbs: 42g, protein: 14g, fat 7g 

Not Your Mamas Meat Balls with Fennel Sauce  // Caponata 

mixed nuts & seeds, herbs, garlic, olive oil, fennel, fennel oil, vegetable stock , coconut creams// eggplants, onion, tomatoes, capers, olives, olive oil, herbs, spices, salt, spices

calories 289, carbs: 35g, protein: 17g, fat: 9g

*always 100% plant-based, gluten-free, alkaline & delicious!

*menus subject to change

Rice and Vegetable Curry
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Super Nutritious Banana Nut Bread

our best seller - great for breakfast, lunch, or on-the-go


Chocolate Mousse


Key lime Pie with Nut Crust


Lemon Mousse with Mango Jelly


Hibiscus Rose Alkalizer

balanced, ultra-hydrating, and perfect for a hot day

Healthy Desserts, Nourishing Snacks, Alkalizing Drinks, Breakfast, extra meals & more add-on Goodies in the shop

Coffee on Desk
subscribe & get $10 off your first order

health & happiness! check your inbox for a discount code

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"I had this for dinner tonight. It was my very first Foodflo meal, so I chose one of my lifelong favorite dishes, pot pie. It was amazing!!! Pot pie is my ultimate comfort food, and yours exceeded all my expectations by far! The kale & pomegranate on the side was delish too! I was amazed at how fresh the ingredients were, and how bright and flavorful everything was. The portion size and seasoning were perfect too! I honestly didn't expect to like, let alone love, this food. Thank you!!

-Shelly W. 

Long Beach, CA, 2021


"Delish and I'm not even a vegetarian. Wanted to improve what I eat without the hassle. This is an amazing service...You can add dishes or exchange and it comes 100% ready to eat."

-Denis G.

Beverly Hills, CA

"Their service is amazing, very organized and always on top of things. Their food is super delicious, healthy and their menu varies every week."

-Andy K.

Glendale, AZ

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