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Vegan Meal Delivery Gluten Free

MENU for DELIVERY on

February 12 in LA and OC,

February 14 in the Rest of CA

Delicious plant-based nourishment

 Health, Wellness and Pleasure, one bite at a time!

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SOUP and SIDE SALADS

 

 Carrot Ginger Soup

Carrots, onion, celery, coconut oil, ginger vegetable stock, coconut cream salt , spices, pepper.

Nutrition per ½ container serving

Calories: 170, Carbs: 25g, Protein: 3g, Fat: 5g

Wild Rice & Roasted Vegetable Salad  (NEW) 

Roasted corn, wild rice, chiles, celery, fennel, green onion, cashews, herbs, spices, avocado oil, maple,

rice vinegar

Nutrition per ½ container serving

Calories: 195, Carbs: 35g, Protein: 8g, Fat: 3g 

 

Root Vegetable Salad (NEW)

Carrots, fennel, radishes, herbs, mustard, shallots, blueberries, walnuts, rice vinegar, apple cider vinegar, lemon, avocado oil, spices, salt

Nutrition per ½ container serving

 Calories: 160, Carbs: 28g, Protein: 4g, Fat: 4g

 

ENTRÉES and SIDES

Vegetable Enchiladas and Chef Flo's Ole Mole Sauce are served with Smokey Beans and Market Greens

Toasted walnuts, sautéed celery, leek & onion merge with braised kabocha and seasonal pumpkins, served in Chef Flo's yummy ole mole sauce with a side of smokey beans and market greens

Nutrition per serving 

Calories: 290, Carbs: 34g, Protein: 14g, Fat: 6g

Nut Burger with Cheezy Sauce and Roasted Root Veggies

Chef FLo's "meaty" nut burger is made of a mixture of sprouted cashew, walnut, almond, sunflower seeds, pepitas, GF. flours and nutritional yeast is served on a bed of our fan-favorite butternut cheezy sauce with a side of roasted roots 

Nutrition per serving

Calories: 250, Carbs: 38g, Protein: 18g, Fat: 7g

 Thai Lentil Chili and Sautéed Market Greens

 Lentils, sweet potato, carrots, green beans, butternut squash, bell pepper, kidney beans, tomatoes, onion, garlic, coconut cream, vegetable stock, coconut oil, spices, salt served with assorted market greens, garlic, liquid aminos, pepper

Nutrition per serving

Calories: 350, Carbs: 38g, Protein: 18g, Fat: 7g

Always 100% plant-based, gluten-free, alkaline & delicious!

*menus subject to change

SPECIALS of the WEEK

White and Dark Chocolate Mousse

with Raspberry Agar

A guilt-free, heart-healthy dessert

Pau d'arco, yerba mate & coffee fruit alkalizer

Special detox offer

buy 2 get one free!

An herbal tea that promotes detoxification of the liver & contributes to positive gut health, with the mild energy boost of yerba mate, coffee-fruit (very low caffeine), lemon & alkaline water

Nopal Cactus Chips and Tortillas

Indulge in our new gluten-free, non-GMO gut-friendly Nopal Cactus tortillas and chips!

 

Lemon Mousse with Strawberry Agar

 A sweet, tangy and light dessert

Banana nut bread

Super Nutritious delicious Banana nut bread

Healthy Desserts, Nourishing Snacks, Alkalizing Drinks, Breakfast, extra meals & more add-on Goodies in the shop

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"I had this for dinner tonight. It was my very first Foodflo meal, so I chose one of my lifelong favorite dishes, pot pie. It was amazing!!! Pot pie is my ultimate comfort food, and yours exceeded all my expectations by far! The kale & pomegranate on the side was delish too! I was amazed at how fresh the ingredients were, and how bright and flavorful everything was. The portion size and seasoning were perfect too! I honestly didn't expect to like, let alone love, this food. Thank you!!

-Shelly W. 

Long Beach, CA

Bowl of Healthy Snack from Vegetable Chips, such as Sweet Potato, Beetroot, Carrot, Parsni

"Delish and I'm not even a vegetarian. Wanted to improve what I eat without the hassle. This is an amazing service...You can add dishes or exchange and it comes 100% ready to eat."

-Denis G.

Beverly Hills, CA

"Their service is amazing, very organized and always on top of things. Their food is super delicious, healthy and their menu varies every week."

-Andy K.

Glendale, AZ

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