Heirloom Carrot Salad with Currants, Walnuts and Sunflower Seeds


Heirloom Carrot Salad with Currants, Walnuts and Sunflower Seeds

Makes 8 servings

Prep time: 20 minutes

Ingredients:

  • 6 large heirloom carrots (yellow, white and red)

  • 1 cup dried currants (blueberries, raisins or cranberries can be substituted)

  • 1 cup walnuts, coarsely chopped

  • ¼ cup sunflower seeds

  • ¼ cup chopped parsley

  • 3 tablespoons lemon juice

  • 2 tablespoons apple cider vinegar (or more to taste)

  • ½ cup sunflower seed oil (or grape seed oil)

  • ¼ teaspoon sea salt

  • pinch freshly ground black pepper

Directions:

  1. Shred the carrots by hand or in a food processor with the shredder attachment.

  2. Toss the carrots with currants, walnuts and sunflower seeds and parsley.

  3. In a small bowl, whisk together the lemon juice, apple cider vinegar, sunflower seed oil, salt and pepper.

  4. Toss salad with dressing. Serve room temperature or refrigerate and serve cold.

#healthy #dressing #salad #nuts #recipe #glutenfree #vegan #raw #grainfree

  • eatveganmeals.com

  • foodflo.com

  • Plant Nutrition Expert

  • Best Vegan Food Delivery Los Angeles

  • Alkaline Meal Delivery

  • Organic Meal Delivery Service CA

  • Best Meal Delivery Services Los Angeles

SUPPORT

any requests or questions please email or call us at:

info@foodflo.com
323.644.8100

FOODFLO

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Yelp Icon

VEGAN MEALS DELIVERED

plant-based, gluten-free , healthy meals & sides

organic ingredients, nutrient-dense & gut-friendly

protein packed food friendly for all dietary needs

  • Plant Nutrition Expert -Best Vegan Food Delivery Los Angeles

  • Vegan Meal Delivery Service 

  • California, Arizona & Nevada

  • Alkaline Meal Delivery

  • Organic Meal Delivery Service CA

  • Best Meal Delivery Services Los Angeles

 © 2021 Florence Bertheau