Chef Flo Dec 7, 20181 minBanana, Almond and Chia SmoothieBanana, Almond and Chia Smoothie Makes 2 servings 2 cups almond milk 1 ripe banana 2 tablespoons chia seeds 2 tablespoons almond butter 1...
Chef Flo Oct 12, 20182 minGreen Juice Recipe + Alkalizing Tips!Eating alkaline foods and drinking alkaline water not only help cleanse the body, but they are also essential to bone health! A diet high...